Category Archives: Politics

Running for My Health

Post #450  I just got back from my walk.  5 days a week my wife and I do a determined walk for 30 minutes.  It was a suggestion, well maybe a demand by my Cardiologist.  That and portion control assisted … Continue reading

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The Weight of the Matter

Post #442 I’ve been dealing with weight my entire life. Some of it is my fault, some is not.   I’ve been losing a little but it’s a long slow process.  Historically, as a people, we have been getting taller and … Continue reading

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